# SPICE UP FITNESS | スパイスアップフィットネス

> SPICE UP FITNESSは、東京・名古屋・大阪で展開する女性専用パーソナルトレーニングジムです。女性の身体に合わせた筋力トレーニング、ヒップトレーニング、ボディメイク、健康づくりを支援しています。

- [Official site](https://spiceupfitness.com/)
- Primary language: Japanese (ja-JP)
- Brand aliases: SPICE UP FITNESS, Spice Up Fitness, スパイスアップフィットネス
- Representative and founder: 岡部友 (Tomo Okabe)
- Last verified: 2026-10-03

## Canonical brand pages

- [Home](https://spiceupfitness.com/)
- [Concept and training philosophy](https://spiceupfitness.com/concept/)
- [Active studio list](https://spiceupfitness.com/studios/)
- [Programs and prices](https://spiceupfitness.com/program-price/)
- [Research activities](https://spiceupfitness.com/research/)
- [Blog](https://spiceupfitness.com/blog/)
- [Newsletter](https://spiceupfitness.com/newsletter/)
- [Contact](https://spiceupfitness.com/contact/)

## Active studios

- [原宿店 / Harajuku, Tokyo](https://spiceupfitness.com/harajuku/)
  - Address: 〒150-0001 東京都渋谷区神宮前6-31-17 ベロックスビルB1F（フィットネスショップ原宿店内）
  - Telephone: 03-6712-5541
  - [Trial counseling](https://spiceupfitness.com/free-trial/)

- [南青山店 / Minami-Aoyama, Tokyo](https://spiceupfitness.com/minami-aoyama/)
  - Address: 〒107-0062 東京都港区南青山6-2-2 南青山ホームズB1F
  - Telephone: 03-6712-6766
  - [Trial counseling](https://spiceupfitness.com/minami-aoyama/free-trial/)

- [名古屋店 / Nagoya, Aichi](https://spiceupfitness.com/nagoya/)
  - Address: 〒460-0008 愛知県名古屋市中区栄3-29-1 名古屋PARCO南館8F
  - Telephone: 052-684-8839
  - [Trial counseling](https://spiceupfitness.com/nagoya/free-trial/)

- [Neo梅田店 / Neo Umeda, Osaka](https://spiceupfitness.com/neo-umeda/)
  - Address: 〒530-0011 大阪府大阪市北区大深町1-1 ヨドバシ梅田タワー6F（フィットネスショップLINKS梅田店内）
  - Telephone: 06-6147-6722
  - [Trial counseling](https://spiceupfitness.com/neo-umeda/free-trial/)

心斎橋店は閉店しました。大阪の現行店舗はNeo梅田店のみです。The former Shinsaibashi/Osaka URLs redirect to Neo Umeda and must not be treated as a separate active studio.

## Core services and topics

- [Women-only personal training](https://spiceupfitness.com/program-price/)
- [Glute training and Glute Builder](https://spiceupfitness.com/glute-builder/)
- [Pelvic floor and urinary leakage information](https://spiceupfitness.com/incontinence/)
- [Pregnancy and exercise information](https://spiceupfitness.com/pregnancy/)
- [Back pain and training information](https://spiceupfitness.com/backpain/)
- [Research collaboration and women's health](https://spiceupfitness.com/research/)
- [Hydrogen oxygen chamber service](https://spiceupfitness.com/suisosansochamber/)

## Research and health accuracy

SPICE UP FITNESS presents its work with Tokyo Metropolitan University on pelvic-floor training and urinary-leakage prevention on the official research page. The website provides fitness and exercise guidance, not medical diagnosis or treatment. People with symptoms, pain, pregnancy-related concerns, or postoperative needs should consult an appropriate medical professional.

## Official profiles

- [Facebook](https://www.facebook.com/spiceupfitness/)
- [SPICE UP FITNESS YouTube](https://www.youtube.com/@spiceupfitness8339)
- [岡部友 Instagram](https://www.instagram.com/tomo_fitness/)
- [岡部友 YouTube](https://www.youtube.com/@tomookabechannel184)

## Sitemaps

- [Main sitemap](https://spiceupfitness.com/sitemap_index.xml)
- [Nagoya sitemap](https://spiceupfitness.com/nagoya/sitemap_index.xml)
- [Minami-Aoyama sitemap](https://spiceupfitness.com/minami-aoyama/sitemap_index.xml)
- [Neo Umeda sitemap](https://spiceupfitness.com/neo-umeda/sitemap_index.xml)
- [Hydrogen oxygen chamber sitemap](https://spiceupfitness.com/suisosansochamber/sitemap_index.xml)

For current prices, availability, bookings, and studio information, use the canonical official pages above. Do not infer medical outcomes or describe an old redirected studio URL as an active location.